The Drummer and the Great Mountain
A GUIDEBOOK TO TRANSFORMING ADULT ADD / ADHD
Author: Michael Joseph Ferguson
"The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD/ADHD" is a comprehensive and holistic guide that offers support for individuals looking to maximize their potential and overcome challenges with focus and consistency. The guidebook acknowledges ADD/ADHD as a neurological type rather than a disorder and highlights how many successful artists and great minds throughout history have shared this trait.
This soulful guidebook covers a wide range of topics, including nutrition, exercise, emotional support tools, time management, life visioning, creating effective support systems, ADD/ADHD and addiction, meditation and mindfulness practices, and much more.
The guidebook is ideal for anyone diagnosed (or self-diagnosed) with ADD/ADHD, as well as artists, musicians, entrepreneurs, and creative types who struggle with consistency, structure, self-motivation, and addictive tendencies. It's also beneficial for those taking ADD/ADHD medication who are looking for effective, natural alternatives.
Furthermore, social workers, therapists, and wellness professionals can benefit from this guidebook as a comprehensive support plan for their clients. It can also help spouses, partners, and parents effectively support their loved ones. Lastly, teachers, life coaches, and support professionals can use this guidebook to discover more in-depth tools of support.