ADHD 2.0
New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood
"ADHD 2.0" is a new book by bestselling authors Dr. Edward M. Hallowell and Dr. John J. Ratey, who wrote the seminal books "Driven to Distraction" and "Delivered from Distraction".
The book presents cutting-edge research and strategies to help readers with ADD/ADHD thrive. Drs. Hallowell and Ratey draw on their own experience with the "variable attention trait" and the latest scientific developments to provide a roadmap for minimizing the downsides and maximizing the benefits of ADHD at any age.
They offer an arsenal of new strategies and lifestyle hacks to help both parents and adults with ADHD live fulfilling life. Michael Thompson, Ph.D., New York Times bestselling co-author of Raising Cain, says the book is an "inspired roadmap for living with a distractible brain" and a source of "courage and hope" for those affected by ADHD.
